Supporting Your Well-Being

I'm Here to Listen

About

Matt Little is MBACP registered (British Association for Counselling and Psychotherapy) and APAPM (Addiction Professionals Advanced Practitioner Member) formally FDAP.

Matt comes with a wealth of knowledge and experience spanning over many years working as an integrative counsellor within the UK and Indonesia. Matt has worked successfully with clients struggling in many areas of their lives including trauma, depression, behaviour disorders, anxiety to name a few. Matt has also specialised in substance use disorder as a clinical lead and head counsellor in a luxury rehab in Bali. 

Matt initially trained as an Integrative Counsellor and now works in a Person-Centred way by creating a safe reliable, trusting space for you to explore your own patterns of behaviour and begin to discover the missing links that have led you to the place you may find yourself in today.

My Promise to You

I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. here are some of what you can expect from me:
 
  • Establishing a relationship of trust with you.
  • Help you to make decisions about your present circumstances.
  • Absolute confidentiality.
  • Ability to empathize with you and understand from your perspective.
  • Understanding of your needs.
  • Support your ability to cope with emotional situations.
  • Patience and a calm manner.
  • Identifying behavioural issues and provide solutions to tackle them.

What I Can Offer

I can provide a safe, confidential space for you to explore any issues you want to bring. This could be anxiety or depression, self-esteem or confidence issues, work or study difficulties, or there may just be a general sense that life is lacking in meaning and direction.

I work using the Person-Centred approach, which will work at your own pace with whatever you choose to work on in each session.

COVID UPDATE

*With the current Covid-19 situation more and more people are moving towards an online presence. I too would encourage us to explore online sessions to help eradicate the spread of the virus. Let’s chat about our options.

Depression, Anxiety & Fear

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Substance Use Disorder

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Trauma
Informed

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Online
Services

Safe one-on-one sessions to explore who you are and how you can create new possibilities

CONTACT ME

The first step towards a better future