I initially trained as an Integrative Counsellor but i prefer to work in a Person-Centred way by creating a safe reliable trusting space for you to explore your own patterns of behaviour and begin to discover the missing link of why we act and react in a certain way.

I use many different modalities including Motivational Interviewing, CBT as well as other working solution focused methods within my structured approach. I believe that real change comes about when you have been given the safe environment and the encouragement to explore the core issues that have brought you to the place you are today.

I believe given the right set of circumstances you have the ability to discover and reach self-actualization. If you are told what your core issues are will you listen and take it on board?

I believe we all have to reach self-discovery to make a lasting change in our cycle of life. For that I am the vessel that creates the perfect opportunity for real changes to take place. I am able to listen without judgment and steer you towards ultimate self-actualization and when required I am able to push the you beyond your own comfort zones in a patient, calm manner.