ABOUT ME

My Name is Matt Little

I initially trained as an Integrative Counsellor but i prefer to work in a Person-Centred way by creating a safe reliable trusting space for you to explore your own patterns of behaviour and begin to discover the missing link of why we act and react in a certain way.

I use many different modalities including Motivational Interviewing, CBT as well as other working solution focused methods within my structured approach. I believe that real change comes about when you have been given the safe environment and the encouragement to explore the core issues that have brought you to the place you are today.

I believe given the right set of circumstances you have the ability to discover and reach self-actualization. If you are told what your core issues are will you listen and take it on board?

I believe we all have to reach self-discovery to make a lasting change in our cycle of life. For that I am the vessel that creates the perfect opportunity for real changes to take place. I am able to listen without judgment and steer you towards ultimate self-actualization and when required I am able to push the you beyond your own comfort zones in a patient, calm manner.

My Name is Matt Little

I initially trained as an Integrative Counsellor but i prefer to work in a Person-Centred way by creating a safe reliable trusting space for you to explore your own patterns of behaviour and begin to discover the missing link of why we act and react in a certain way.

I use many different modalities including Motivational Interviewing, CBT as well as other working solution focused methods within my structured approach. I believe that real change comes about when you have been given the safe environment and the encouragement to explore the core issues that have brought you to the place you are today.

I believe given the right set of circumstances you have the ability to discover and reach self-actualization. If you are told what your core issues are will you listen and take it on board?

I believe we all have to reach self-discovery to make a lasting change in our cycle of life. For that I am the vessel that creates the perfect opportunity for real changes to take place. I am able to listen without judgment and steer you towards ultimate self-actualization and when required I am able to push the you beyond your own comfort zones in a patient, calm manner.

Together we can make it right

Together we can
make it right

  • Depression, Anxiety & Fear

    Depression, fear, and anxiety are some of the most common and uncomfortable emotions...

  • Substance Use Disorder

    Many individuals can experience struggles with substances throughout their lives or recognise...

  • Trauma
    Informed

    Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety..

  • Online
    Services

    Online sessions are held from the safety of your own home with the convenience of not needing to leave...

Contact Me